Douglas Frey, Head Fitness Trainer and MMA Instructor
*Strength and Conditioning coach
*Group fitness trainer
*Health and Wellness coach
*Wrestling - Multiple tournament championship titles.
*Brazilian Jiu-Jitsu - Multiple tournament championship titles (Expert divisions).
*Amateur MMA - Wins in 3 different weight-classes.
*Professional MMA - 30 Fight veteran; Texas' Winner of Fight of the Year (2010/2011/2012), Texas' Ironman of the year 2011.
*2x Champion @ 135 lbs XKO (Xtreme Knockout) and 155 lbs CUFF (Caribbean Ultimate Fist Fighting)
*Nominee for 2014 Professional Fight of the Year Worldwide (CUFF)
*Professional Muay Thai fighter
*Bellator MMA veteran, Legacy FC veteran
Douglas is a longtime competitor in a variety of Combat Sports for nearly 20 years . Those sports include Wrestling, Mixed Martial Arts, Brazilian Jiu-Jitsu, No-Gi grappling, and Muay Thai. His past and current clients have included, but are not limited to, professional athletes for the UFC, Bellator MMA, Invicta FC, and Legacy FC.
Douglas is an officially Certified-Level 1 trainer by the Onnit Academy under John Wolf and Erik "Esik" Melland.